Welcome to Prema Yoga

Prema means love, and that’s the spirit of our studio.

Whether you’re brand new to yoga or deepening your practice, we’re here to help you feel grounded, clear, and at home in your body.

What you can expect:

  • Small, friendly classes

  • Compassionate, experienced teachers

  • Options for all levels and bodies

  • A calm, supportive space to recharge

Come as you are. Leave feeling more like yourself.

Yoga is an amazing practice. It builds strength and flexibility. It relieves stress and calms the mind. It can be a powerful tool for recovery, helping manage or even eliminate physical pain. Yoga is a great addition to any workout regime or as a standalone practice. There is yoga for every body, at every stage of life. The practice of yoga can always meet you right where you are. If you are not sure, let us reassure you - yoga is for you!

Our Mission is to bring this amazing practice of yoga to our beloved community, using the highest quality instructors and offering a wide variety of classes to accommodate the diverse needs of our growing community. Through our class offerings, workshops and teacher trainings, we seek to help our students develop not only physical strength and ease, but clarity of mind and a joyous spirit. We strive to hold a safe space where people feel free to explore, learn, laugh, and grow.

Our studio is home to our yoga family (Kula). We value our connection with each other. We strive to embrace each member with open arms and open heart. We look forward to welcoming you and expanding our yoga Kula.

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NEW Mat Pilates starts Jan 13th!

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Sound Healing Jan 24th

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New Year Same You But Even Better! Jan 17th

〰️ NEW Mat Pilates starts Jan 13th! 〰️ Sound Healing Jan 24th 〰️ New Year Same You But Even Better! Jan 17th