Welcome to Prema Yoga

Pop Up - Yoga Nidra + Soundbath - Saturday, November 20th

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Grief Yoga: A Holiday Workshop for Your Heart - Saturday, November 21st

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Restorative Yoga + Live Harp w Regan + Bekah - Sunday, November 29th

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Soul Wave Winter Soundbath with Sara - Saturday, December 12th

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Ashtanga Primary Series w Christine - Saturday, December 12th

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Pop Up - Yoga Nidra + Soundbath - Saturday, November 20th 〰️ Grief Yoga: A Holiday Workshop for Your Heart - Saturday, November 21st 〰️ Restorative Yoga + Live Harp w Regan + Bekah - Sunday, November 29th 〰️ Soul Wave Winter Soundbath with Sara - Saturday, December 12th 〰️ Ashtanga Primary Series w Christine - Saturday, December 12th 〰️

Prema means love, and that’s the spirit of our studio.

Whether you’re brand new to yoga or deepening your practice, we’re here to help you feel grounded, clear, and at home in your body.

What you can expect:

  • Small, friendly classes

  • Compassionate, experienced teachers

  • Options for all levels and bodies

  • A calm, supportive space to recharge

Come as you are. Leave feeling more like yourself.