Welcome to Prema Yoga!
Answers to some frequently asked questions…
Q: Do I need to sign up in advance?
A: No, you don’t. All the classes are drop in so no need to sign up ahead of time. That is definitely an option via the schedule page so feel free to do that if you like.
Q: What do I need to bring for class?
A: If you have a yoga mat, bring it, maybe also a towel and some water (we also have water at the studio)
Q: What do I wear?
A: Yoga pants! ha Of course you can wear yoga pants, but really make sure to wear comfortable clothes that you can move around in. We practice barefoot so no fancy footwear required.
Q: How much does it cost?
A: A single class is $18, however we do have a new student special – 14 days of unlimited classes for $29. Once your intro is over, we have lots of pricing options (see the pricing page). If you’re planning on practicing three times a week or more the monthly unlimited is definitely the way to go. We also have a variety of class packages to choose from to suit your individual needs. All class packages are good for any of the classes on the regular schedule. Excluded are workshops where indicated and special events.
Q: Which classes are good for beginners?
A: Look for level one (1), basics, gentle, soothing, restorative, meditation, breathwork – any of these classes would be appropriate for a beginner. We recommend starting here because you can always level up if you need more of a physical challenge.
Q: Does the schedule change?
A: Not very often but you can always find the most current schedule, including subs, on the schedule page here on the website.